November 4, 2014

Turkey Burn – Get Moved after Thanksgiving

By Amy Schultz

turkey burnJoin DAHLC's Group Fitness staff to GET MOVED with the first ever post-Thanksgiving TURKEY BURN!

Choose between two 'burn' options: RIDE & ROLL or ROW, REPS & REBOOT.  RIDE & ROLL combines a 1 hour indoor cycle class followed by an athletic stretch and release class. ROW, REPS & REBOOT combines 20 minutes of rowing, 20 minutes of strength training and a 1 hour with a Warm Yoga Fusion class.

Space is limited to 30 participants in each class. Fee of $10 is due upon registration and is non-transferrable. A minimum 48-hour advance notice of program start date required for a refund.

Registration: Offered fall of 2015

Direct questions to: Offered fall of 2015

Program Details:  Offered fall of 2015

Tags: Group Fitness, Program, Registrations

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