Choose between two 'burn' options: RIDE & ROLL or ROW, REPS & REBOOT. RIDE & ROLL combines a 1 hour indoor cycle class followed by an athletic stretch and release class. ROW, REPS & REBOOT combines 20 minutes of rowing, 20 minutes of strength training and a 1 hour with a Warm Yoga Fusion class.
Space is limited to 30 participants in each class. Fee of $10 is due upon registration and is non-transferrable. A minimum 48-hour advance notice of program start date required for a refund.
Registration: Offered fall of 2015
Direct questions to: Offered fall of 2015
Program Details: Offered fall of 2015