Learn to incorporate static stretching from head to toe in this one-hour, hands-on session. Call or stop by to register for Stretching Basics.
Direct questions to: firstname.lastname@example.org
- Jan 12; 1-2pm
- Jan 18; 9-10am
- Jan 30; 10:30-11:30am
Basics, Equipment Introduction, Flexibility, Move, Movement Training, Program, Registrations, Stretch, Training