Hiro, ERYT and RPYT (prenatal) certified yoga instructor, born and raised in Tokyo, Japan. When she moved to the United States, she spent several years in NYC and PA. She now lives in Rochester with her husband, two daughters, and bulldog (his name is Hero).
Yoga has been a saving grace in Hiro's life, and she enjoys passing the positive experiences she has had on to class participants at DAHLC. She feels she can best help members by promoting balance between mind and body through strengthening core body systems and by relaxing minds.
Her hobbies are playing violin, listening to music, traveling abroad, and practicing meditation.
You can find Hiro in the Mind Body studio!