Items Tagged ‘Stretch’

April 15, 2015

Core

By The DAHLC

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

View full entry

Tags: core workout, Energy Burst, Move, quick workout, Stretch, workout