Items Tagged ‘smoothie’
December 20, 2017
By The DAHLC 
Ready to kick your health up a notch? It starts with what you put in your body! Why not start your day with nature’s tasty fuel source; fruit! Fruit is high in nutrients such as vitamins, minerals, fiber and antioxidants and are relatively low in calories, making them a great choice for those looking to […]
Tags: Blog, Breakfast, Eat Well, Fit & Flavorful, Fruit, Healthy Eating, Nutrition, protein, Recipe, Recipes, smoothie
February 29, 2016
St. Patrick’s Day Green Smoothie!
By The DAHLC
With the arrival of St. Patrick’s Day, we wanted to boost that Irish spirit and that healthy appetite with this green smoothie made from pure and simple ingredients. We use fresh pineapple and banana for smooth, sweet flavor and then add some spinach for that green color and antioxidant boost! Try out this recipe…you won’t […]
Tags: Blog, green smoothie, Nutrition, Recipe, Registrations, smoothie
April 29, 2015
By The DAHLC