Items Tagged ‘Salad’
August 7, 2015
By The DAHLC 
May 6, 2015
By The DAHLC
October 18, 2014
Butternut Squash and Apple Salad recipe
By The DAHLC
Mayo Clinic Healthy Weight Pyramid Servings: 2 Vegetables, ½ Fruit, ½ Carbohydrate Technique: Butternut squash can be used in a variety of recipes as baked, stuffed or raw in salads. Taste: Roasting winter squashes can intensify their flavor whether eaten alone or in various dishes. Try: Try roasting the butternut squash seeds for a nutritious […]
Tags: Eat Well, Fit & Flavorful, Recipes, Salad
September 5, 2014
By The DAHLC
Calories: 260 Protein: 8.0g Carbohydrates: 24.1g Total Fat: 14.9g Saturated Fat: 2.2g Trans Fat: 0.0g Cholesterol: 6.1mg Sodium: 300.3mg Fiber: 3.6g Yield: Approx. 8 servings (serving size – 1 cup) Mayo […]
Tags: Eat Well, Fit & Flavorful, Recipes, Salad