Items Tagged ‘routes’

August 13, 2015

Running Route – Elton Hills 8 Miler

By Desiree Ahrens

New running route HERE posted to the website, DAHLC run club Facebook page, and on the DAHLC mapmyrun.com page! Take a nice 8 mile run past Cascade Lakes, up the bridge to Lourdes, over to the hills in Elton Hills, and down either taking Broadway or jump on the Zumbro for a loop back home. […]

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Tags: Blog, Cardio, DAHLC run club, discover, Inspiration, Move, routes, running, Training, workout, Workouts


July 21, 2015

New Running Route Added! 3.0 flat course

By Desiree Ahrens

I love to see so many members joining the new DAHLC Run Club facebook page! Chad recognized a need within the DAHLC community for a place for runners to meet and ask questions. We invite all levels of runners to join the private DAHLC Run Club facebook page. Not on facebook? Join us in person for […]

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Tags: Blog, Cardio, DAHLC run club, discover, get fit, Inspiration, Move, Movement Training, program, Registrations, routes, run route


June 22, 2015

New Running Route: Early Bird 5K!

By Desiree Ahrens

There is nothing more invigorating than waking up early in a city. Even though there are buildings, houses, and cars all around…everything is quiet. There is something peaceful about being the only one awake and running in the city. Street corners that would normally be busy are completely open. You don’t have to swerve around […]

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Tags: Blog, Cardio, discover, get fit, Move, Movement Training, routes, running, workout


May 4, 2015

Back to Nature

By Desiree Ahrens

The cool breeze hits my face as I open the door. I position my sunglasses and pull my long sleeves down over my knuckles. I breathe in the fresh crisp air and notice the buds just starting to form on the trees. I take a moment to appreciate this time carved out for myself. I […]

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Tags: Blog, Cardio, discover, Inspiration, Meditation, mindfulness, Move, Relax, routes, running, runroutes, Training


February 23, 2015

Running Route: 6 Mile Pill Hill

By The DAHLC

Work the hills in this 6 mile Pill Hill run: http://www.mapmyrun.com/routes/view/486620204

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Tags: routes, running


February 20, 2015

Please– join me in my running misery

By Desiree Ahrens

When I have a moment to myself at home I tend to make rash decisions. This notably occurred about 2 years ago when I just happened to be in a good mood while my three small kids were at grandma’s. Even though I had never given much thought to a marathon, I went ahead and registered […]

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Tags: Blog, Cardio, discover, get fit, half marathon, Inspiration, marathon, Move, Movement Training, outside, routes, Run


February 16, 2015

Running Route: Downtown 4

By The DAHLC

Like to hear cars but not see them? Try this trail through downtown: Downtown 4 http://www.mapmyrun.com/routes/view/459168038

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Tags: routes, running


February 16, 2015

Running Route: Elton Hills 10K

By The DAHLC

Training for a 10K? Get some practice with this route: Elton Hills 10K http://www.mapmyrun.com/routes/view/459170896

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Tags: routes, running


February 16, 2015

Running Route: Cascade 5

By The DAHLC

Fly past the river and the lake on this flat route: Cascade 5 http://www.mapmyrun.com/routes/view/459166624

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Tags: routes, running


February 16, 2015

Running Route: Soldiers Field 3.4

By The DAHLC

Wish you were golfing? Check out this route: Soldiers Field 3.4 http://www.mapmyrun.com/routes/view/459050542  

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Tags: routes, running