July 20, 2015
When I was 37 weeks pregnant with my twin boys my feet were swollen, I gained 10 lbs in about 3 days, and my blood pressure shot up. At my prenatal appointment the next day, my midwife informed me it was time to get these boys out before I went into full-blown preeclampsia.
Tags: Blog, breastfeeding Q&A, health information screening, postnatal, Pregnancy, prenatal, Registrations, Specialty
April 15, 2015
2nd Annual Remembering Boston Marathon Victims
By The DAHLC
In memory of the Victims of the 2013 Boston Marathon bombing, track miles walked or ran on Monday, April 20, and record them on the banner at the DAHLC or share them on any of our media outlets. Direct questions to: fritsche.chad@mayo.edu Date: April 20th
Tags: marathon, Registrations, Training
March 17, 2015
Indoor Adventure Race – The Results are in!!!
By Amy Schultz
Thank you to everyone who completed in the 2nd Annual DAHLC Indoor Adventure Race. The event had a great turnout. Here is what a few of our members from the IAR said about the event:
Tags: Adventure Race, Group Fitness, indoor, race, Registrations, results
February 28, 2015
New – Virtual Cycle Classes have arrived!
By Amy Schultz
We are now offering Virtual Cycle Classes in our Cycle Studio. The virtual instructor lead rides will be a mix of sprints, climbs, intervals, drills, terrain and technique training, to challenge you throughout the workout. A monthly schedule is available online and in the cycle studio.
Tags: Cycle, Group Fitness, Registrations