Items Tagged ‘Recipes’

Fresh Summer Salad

April 24th, 2017

Fresh Summer Salad

By The DAHLC dahlcsocialmedia

Baby Field Green Salad with Balsamic Macerated Berries and Goat Cheese Calories: 120 | Protein: 5g | Carbohydrates: 18g | Total Fat: 3g | Yield: 4 servings Ingredients: -12 oz baby greens -2 oz chevre -2 cups assorted fresh berries -1/2 cup julienne red onion -1/3 cup Balsamic vinegar -1/2 cup julienne red or daikon radish

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Tags: berry, Blog, Eat Well, fresh salad, fruit salad, quick salad, Recipe, Recipes, Salad, spring salad


Whole Grain Pancakes

March 29th, 2017

Whole Grain Pancakes

By The DAHLC dahlcsocialmedia

We are featuring a breakfast recipe that could be a perfect idea for brunch with the family. Remember you can always top your pancakes with fresh berries and a light dusting of powdered sugar to make it feel indulgent! Calories: 90 |  Protein: 3g |  Carbs: 15g |  Total Fat: 2g | Fiber: 2g | Yield: […]

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Tags: Breakfast, brunch, Eat Well, healthy breakfast, pancakes, Recipe, Recipes


Roasted Vegetables

February 27th, 2017

Roasted Vegetables

By The DAHLC dahlcsocialmedia

As we celebrate National Nutrition Month in March, we are featuring a delicious and vibrant side dish starring beets! Calories: 101 | Protein: 2g | Carbs: 16g | Total Fat: 4g | Yield: 8 servings Roasted root vegetables with cumin and coriander 2 lbs. root vegetables, such as beets 2 Tbsp. olive oil 1 tsp. ground cumin […]

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Tags: beets, Eat Well, Recipe, Recipes, roasted vegetables, root vegetables, vegetables


November 16th, 2016

5 Thanksgiving Recipes

By Kate- Dietitian zeratskykatherine

The traditions and flavors of our Thanksgiving meal are rich. Rich doesn’t have to mean loaded with fat and calories. Herbs, spices, cooking technique, and ingredient combinations can lead to a memorable meal experience. Right here in our Dan Abraham Healthy Living Center kitchen, we have created interesting takes on the traditional. We’d like to […]

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Tags: healthy recipes, Recipe, Recipes, Thanksgiving, Thanksgiving recipes


Holiday Quinoa Stuffing

November 11th, 2016

Holiday Quinoa Stuffing

By The DAHLC dahlcsocialmedia

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Tags: Eat Well, holidays, Nutrition, Quinoa, Recipe, Recipes, Stuffing


Roasted Holiday Turkey

November 11th, 2016

Roasted Holiday Turkey

By The DAHLC dahlcsocialmedia

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Tags: Eat Well, holidays, Nutrition, Recipe, Recipes, Roasted, Turkey


Green Bean Casserole

November 11th, 2016

Green Bean Casserole

By The DAHLC dahlcsocialmedia

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Tags: Casserole, Eat Well, Green Bean, Nutrition, Recipe, Recipes


Pumpkin Bread Recipe

November 1st, 2016

Pumpkin Bread Recipe

By The DAHLC dahlcsocialmedia

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Tags: bread, Eat Well, healthy recipes, Pumpkin, Recipe, Recipes, snack


Summer Squash and Tomato with Shallots

August 30th, 2016

Summer Squash and Tomato with Shallots

By The DAHLC dahlcsocialmedia

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Tags: Eat Well, Recipe, Recipes, Shallots, Side Dish, Squash, Tomato


Summer Squash Casserole

August 30th, 2016

Summer Squash Casserole

By The DAHLC dahlcsocialmedia

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Tags: Casserole, Eat Well, Eggplant, Recipe, Recipes, Squash, Zucchini