March 2, 2017
It’s that time of year for hoops tournaments and kickin’ off National Nutrition Month®. The Academy of Nutrition and Dietetics annual March campaign focuses on bringing awareness to the significance of healthy eating and physical activity habits. This month’s theme is “PUT YOUR BEST FORK FORWARD” which focuses on making small changes in one’s dietary […]
Tags: Blog, Eat Well, healthy eating tips, national nutrition month, tips
February 26, 2017
By The DAHLC
Do you find yourself having the best intentions with healthy meal planning and cooking, but then realize time is not on your side? You have a busy schedule, yet you desire to keep your family and yourself healthy each day by providing nutritious food and a balanced diet. Being that it’s National Nutrition Month, we […]
Tags: Healthy Eating, meal ideas, national nutrition month, Nutrition, nutrition tips, quick tips
March 1, 2016
Slam dunks found in the kitchen not on the court…
Now that I caught your attention with some basketball lingo, I want to share about another annual event besides March Madness – though not as well-known unless you are a dietitian like me! March is National Nutrition Month® which started as a month-long campaign in 1980 – a “new kid on the court” compared to basketball […]
Tags: Blog, Eat Well, flavor, national nutrition month, savor the flavor