Items Tagged ‘Member Success’
January 22, 2019
Member Success: David and Janet
After various attempts at dieting and exercising on their own, the lack of results had David and Janet frustrated and fed up. Searching for answers, Janet saw the advertising online for our Revive & Thrive program and thought, “This would be perfect for us!” With 8 grand kids, approaching retirement, and wanting spend more time […]
Tags: Blog, Exercise, Member Success, Motivation, Move, Nutrition, revive & thrive, Revive and Thrive
December 18, 2018
By The DAHLC 
What nobody talks about: self love and body image Listen in as Abbie shares her struggles with self love, body image and her fight through cancer. She explains how working with Amy, one of our Well-Being Specialists, helped her battle these tough times and find compassion within herself in her inspiring story back to health. […]
Tags: achieve results, Amy, group training, Member Success, member success stories, member success story, Small Group Training, Staff, well-being, wellness coaching
September 26, 2018
“I did not realize what a difference strength training really makes – and it is kinda fun!” I began to feel like I was simply coasting along. Life was going OK, but I just did not feel like I was living life with my fullest potential. I decided that I wanted to start living life more […]
Tags: coach, Eat Well, Exercise, fitness, get fit, health and wellness coach staff, Member Success, Motivation, Move, Movement Training, results, Staff
August 30, 2018
Gina has been through a lot in the past few years. And we are thankful for her willingness to share her story with you. Learn about the battles she faced, how she overcame them with having the courage to start, and how the education and support from our staff helped her find her health, balance, […]
Tags: Group Fitness, health and wellness coach staff, Member Success, Motivation, wellness coaching
July 25, 2018
Megan was in a tough spot as she transitioned into a new position at Mayo. But with her hard work, persistence, and the help from her coach, Nicole, Well-Being Specialist at the DAHLC, Megan was able to overcome her challenging life alteration and find the work/life balance she needed to be happy and achieve her […]
Tags: Blog, Coaching, goals, health, member stories, Member Success, wellness coaching
June 26, 2018
Member Success: Mom’s the Word!
By The DAHLC
Priscilla is a mom of two boys ages 1.5 and 3.5 years old. Needless to say, she stays very busy. Before having her second boy, she decided to leave her nursing position at Mayo Clinic to stay home full time. With these significant life changes with pregnancies and taking on more responsibilities, Priscilla gained extra […]
Tags: july 2018, Member Success, priscilla
May 24, 2018
By The DAHLC
Karla is a fighter in many senses of the word! She had always been fairly active throughout her life, but after her bout with cancer, she decided to get even more active. Consequently, Karla joined the DAHLC and has been coming here three to fours days per week for the past two years. “One of […]
Tags: june, karla, Member Success
March 26, 2018
Member Success with Wellness Coaching
By The DAHLC
Amanda tried dieting and exercising for years but still wasn’t experiencing the results she expected. She underwent two emergency surgeries the year prior and was struggling getting back to her normal healthy self. Amanda knew she had to change something, so she decided to enroll in wellness coaching. The most influential change was in her […]
February 21, 2018
Success with Wellness Coaching
By The DAHLC
Dr. Timothy Morgenthaler has many titles, one of which is the co-director for the Mayo Clinic Center for Sleep Medicine. He took the time out of his crazy schedule to share his personal experience with wellness coaching and the positive changes he was able to make as a result. “I approached my first “consult” or […]
Tags: Dr. Morgenthaler, Member Success, Timothy, wellness coaching
January 28, 2018
By The DAHLC
As February is typically coined as a more romantic month, we thought it would be fun to highlight some of our dedicated DAHLC couples that often work out together. We asked them four questions (below). See how they answered and what keeps their relationships healthy! How did you two meet? How long have you been […]
Tags: couples, Member Success, relationships