June 24, 2019
By The DAHLC
What goal did you set out to achieve?I was placed on a full time leave of absence for two months to recover from a severe episode of anxiety and depression. My goal was to be able to return to work. What barriers did you run into while pursuing your goal?I find my job gives me a […]
Tags: Group Fitness, member moment, member story, Member Success
May 30, 2019
From mastering self-awareness with Wellness Coaching, to gaining strength with our Revive & Thrive program, Gina has transformed her life. Learn how here: What goal did you set out to achieve?My initial goal was to achieve some weight loss but then my goal turn to discover self-awareness and my triggers. I had a pattern of helping others before taking […]
Tags: Exercise, lift weights, member moment, member story, Member Success, revive & thrive, Revive and Thrive, weight training, weightlifting
July 24, 2017
By The DAHLC
Shortly before Carrie turned 40, she stepped on the scale and was shocked and devastated to see the number 276. Within hours, she signed up for a local boot camp that guaranteed results. She had nothing to lose….except unwanted pounds. She made an appointment with the trainer, listened to his advice and told him her goal […]
Tags: carrie upton, member story, Member Success, Weight Loss
April 25, 2017
By The DAHLC
Meet one of our dear members, Cyrena. While she has always been good at balancing work and life and achieving personal goals, this year she knew her main goal was to learn how to swim. Naturally, Cyrena reached out to group fitness instructors Amy Schultz and Julie Fautsch for private 1:1 swim lessons. As she […]
Tags: Blog, Cyrena, learn to swim, member story, Member Success, Pool, Swim Lessons
March 29, 2017
By The DAHLC
Shaun Palmer is one of our very own Member Service Representatives at the front desk as well as a member here at the Dan Abraham Healthy Living Center, and he was kind enough to share his story of changing his old habits, forming new goals and achieving great feats. After Shaun decided to quit smoking, […]
Tags: boston marathon, marathon, member story, Member Success, Motivation, running, shaun
January 26, 2017
By The DAHLC
Heather is a member at the DAHLC as well as a mom of two kids now. She was kind enough to share her story of pursuing a healthier lifestyle during and post pregnancy. After a routine test, Heather barely hit the cut-off for whether she would be considered a gestational diabetic or not. This health risk […]
Tags: Blog, Heather, member story, Member Success, success story
October 26, 2016
By The DAHLC
Meet Karla. Karla is a nurse at Mayo Clinic who shared her story with us on our Facebook Group Page and has inspired so many already with her post. Here is her story.
Tags: karla, Lose Weight, member story, Member Success, success story
September 29, 2016
Member Success October- Merrill Wondrow
By The DAHLC
In November 2012, as a result of being diagnosed with major spinal stenosis and being advised that surgery would alleviate the condition, Merrill elected to undergo back surgery. This elicited a major change in his life as complications arose from the procedure in the form of severe nerve impairment from his waist to feet in both […]
Tags: Blog, member story, Member Success, Motivation, Success