March 17, 2015
Indoor Adventure Race – The Results are in!!!
By Amy Schultz
Thank you to everyone who completed in the 2nd Annual DAHLC Indoor Adventure Race. The event had a great turnout. Here is what a few of our members from the IAR said about the event:
Tags: Adventure Race, Group Fitness, indoor, race, Registrations, results
February 11, 2015
Is there an indoor track at the DAHLC? How long is it?
By The DAHLC
Yes, DAHLC offers a 3-lane .10 mile indoor track on our second level also called the “track level”. It can be accessed via stairs or elevator. Track facts: 10 times around equals 1 mile or 1.6 km. 3-lanes available for walking and running. Inside lanes reserved for walking, outside lanes for running. Direction of flow is […]