Items Tagged ‘Halloween Workout’

October 27th, 2015

Halloween Zumba Party!

By The DAHLC dahlcsocialmedia

It’s BACK by popular demand! Join the Zumba instructors for a fun-filled evening of Halloween music and dancing! Costumes are encouraged, however, please adhere to the dress guidelines. Only 50 spaces are available–registration is required. Registration period: October 13 – 27 Class date: Friday, October 27; 5:30-6:30pm in MultiPurpose Studio Cost: $0 Direct questions to: hoelzle.robin@mayo.edu Register online, […]

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Tags: Cardio, Event, Free, get fit, Group Fitness, halloween, Halloween Workout, Move, Registrations, Zumba


October 22nd, 2015

Pump It Up Pumpkin Workout!

By The DAHLC dahlcsocialmedia

Fall is here, so we are bringing out the pumpkins in this fun fall workout. We used a pumpkin in place of a medicine ball, so grab your pumpkin and try out these 5 moves to help get you sculpted this fall. Complete these 5 moves once for a quick workout or perform additional cycles for a […]

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Tags: Blog, fitness, Halloween Workout, pumpkin workout, Workouts