Items Tagged ‘Event’

September 18th, 2017

10 Year Anniversary Celebration

By The DAHLC dahlcsocialmedia

Join us to celebrate the Dan Abraham Healthy Living Center’s 10 year anniversary on Monday, October 23. On this date 10 years ago, Dan Abraham and his family and friends, including former President Bill Clinton, gathered to dedicate the Center. For this event, we invite all members and eligible members plus one guest (16 years […]

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Tags: 10 year, anniversary, celebration, DAHLC 10 year anniversary, Event


August 23rd, 2017

Partner Quick Fixx

By The DAHLC dahlcsocialmedia

Join Lexie & Robin for a high intensity interval training (HIIT) class with a friend! It will be 45 minutes of cardio followed by 15 minutes of foam rolling. Registration period: Sept 13 – Sept 26 Event date: Wednesday, Sept 27 from 6:30-7:30pm Cost: $0 To register, use the Member Portal, stop by the front desk […]

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Tags: Event, Group Fitness, partner quick fixx, quick fixx, social


Heritage Classic 2017!

July 28th, 2017

Heritage Classic 2017!

By The DAHLC dahlcsocialmedia

THIS JUST IN! Register for the Heritage Classic and you can enter for a chance to win FREE Vikings/Bears tickets on New Year’s Eve! Register at the front desk of the downtown Dan Abraham Healthy Living Center location. The Heritage Classic 5K run/walk is on Saturday, September 23. Expo starts at 8:30 am and the run/walk […]

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Tags: Event, Heritage Classic, mayo employees, Mayo families, running


May 8th, 2017

Learn About Becoming a Group Fitness Instructor

By The DAHLC dahlcsocialmedia

So you want to make a difference in others’ lives while promoting a healthy lifestyle? Well, look no further than becoming a group fitness instructor here at the DAHLC! To become a group fitness instructor, follow the list below: Obtain AFAA (Aerobics and Fitness Association of America) Primary Group Fitness certification. It takes about 2-3 months to […]

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Tags: Become a group fitness instructor, Blog, certification, Event, get fit, Group Fitness, registration, Registrations


November 9th, 2016

Gearing Up Your Gratitude

By The DAHLC dahlcsocialmedia

With Thanksgiving right around the corner, do you find yourself being more conscious about thankfulness?  It’s great to have a holiday to remind us of having gratitude but we now know that practicing gratitude daily has wonderful positive effects! For example, Dr Amit Sood’s work finds that gratitude at its deepest level contributes to a quicker recovery […]

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Tags: Blog, Cardio, Cycle, Event, gratitude, series, Thanksgiving, Yoga


April 15th, 2016

Healthy Aging Week

By The DAHLC dahlcsocialmedia

  Get excited for Healthy Aging Week at the DAHLC April 25th-29th! We are hosting several fabulous events and offerings geared toward the 55+ population that are only available this week, so come by and check it out! See below for details as well as a descriptive calendar of events for the week. AOA Fit Day […]

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Tags: AOA, Blog, Event, healthy aging week, Registrations, screenings, walking wednesdays


March 30th, 2016

Bolly X

By The DAHLC dahlcsocialmedia

Join us on Friday, April 8th from 5:30-6:15pm for our first-ever BollyX event! See the information below.

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Tags: bollyx, dancing, Event, events, Group Fitness, participate


March 28th, 2016

Pilates Day!

By The DAHLC dahlcsocialmedia

DAHLC is having a Pilates Day Open House! If you have ever wondered what Pilates is about, ever wanted to see Pilates exercises machines up close, then this is the day for you! Members can: Visit with DAHLC Pilates Staff in the Pilates Reformer Studio (DA LO-114) View demonstrations on equipment including the Reformer, the Jumpboard, […]

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Tags: Event, Flexibility, get fit, Group Fitness, Pilates, Pilates Reformer, Registrations


October 27th, 2015

Halloween Zumba Party!

By The DAHLC dahlcsocialmedia

It’s BACK by popular demand! Join the Zumba instructors for a fun-filled evening of Halloween music and dancing! Costumes are encouraged, however, please adhere to the dress guidelines. Only 50 spaces are available–registration is required. Registration period: October 13 – 27 Class date: Friday, October 27; 5:30-6:30pm in MultiPurpose Studio Cost: $0 Direct questions to: hoelzle.robin@mayo.edu Register online, […]

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Tags: Cardio, Event, Free, get fit, Group Fitness, halloween, Halloween Workout, Move, Registrations, Zumba


August 27th, 2015

DAHLC Run Club

By The DAHLC dahlcsocialmedia

Come meet other runners to head out for a run or bring any running questions you have to the Club! Each week a NEW running route will be handed out and questions answered by a Health and Wellness Coach at the 15 minute-sessions. No registration required. Program runs: Monday- 12pm and 6:15pm Thursdays – 6am […]

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Tags: Cardio, DAHLC run club, Event, running