April 1, 2016
By The DAHLC
Jodi Nicholson, a Dan Abraham Healthy Living Center member and Mayo Clinic employee, shared her inspiring story with us on how she set a goal to live a healthier lifestyle. In 2013, Jodi started changing her habits by working out at home and changing her diet. But, in the months to follow, she found herself […]
Tags: Blog, equipment, get fit, Jodi Nicholson, Lose Weight, Member Success, Registrations, wellness Coach
February 26, 2014
Can I bring in my own equipment?
By The DAHLC
The DAHLC provides a wide variety of equipment for member use. For safety reasons, the use of outside personal equipment such as free weights, kettlebells, suspension straps, etc. is prohibited. You are allowed to bring in mats, chalk, weight lifting gloves and straps. The following are also allowed to be brought into the pool: goggles […]
Tags: equipment, gloves, Kettlebell