Items Tagged ‘Energy Burst’

April 15th, 2015

Warm it Up

By The DAHLC dahlcsocialmedia

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: Energy Burst


April 15th, 2015

Stretch it Out

By The DAHLC dahlcsocialmedia

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workouts, Workouts


April 15th, 2015

Kickboxing

By The DAHLC dahlcsocialmedia

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: Energy Burst, Kickboxing, quick workout, workout


April 15th, 2015

Barefoot Power

By The DAHLC dahlcsocialmedia

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workout, workout


April 15th, 2015

Core

By The DAHLC dahlcsocialmedia

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: core workout, Energy Burst, Move, quick workout, Stretch, workout


April 15th, 2015

Body Weight

By The DAHLC dahlcsocialmedia

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workout, workout


April 15th, 2015

Standing Yoga

By The DAHLC dahlcsocialmedia

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workout, workout


April 15th, 2015

Chair Yoga

By The DAHLC dahlcsocialmedia

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workout, workout


April 15th, 2015

Cardio Chair

By The DAHLC dahlcsocialmedia

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

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Tags: desk workout, Energy Burst, quick workout, workout


April 15th, 2015

Cardio Boxing

By The DAHLC dahlcsocialmedia

Disclaimer: With any exercise, there are always some risks. If there is a movement in the video that you don’t like or that causes discomfort, modify the exercise or choose a different movement. If you experience sharp, localized pain, please stop exercising and seek medical attention.

View full entry

Tags: desk workout, Energy Burst, quick workout, workout