Items Tagged ‘Dessert’

February 1, 2016

Strawberry Tuxedos

By The DAHLC

These strawberry tuxedos make for a perfect date night with your valentine! All you need are these three ingredients: strawberries, white chocolate and dark chocolate (60% cacao). They are fun to make and delicious to eat! Pin this step-by-step image:

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Tags: Blog, Dessert, Eat Well, Recipe, strawberry tuxedos


October 30, 2015

Spiced Pumpkin Custard

By The DAHLC

It’s pumpkin season so we’re sharing a pumpkin recipe for you to try! We hope you enjoy. Yield: 8 servings (1/2 cup per serving) Calories: 137  |  Total Fat: 2.1g  |  Carbohydrates: 27.8g  |  Cholesterol: 4.2mg  |  Fiber: 1.9g Protein: 3.2g  |  Saturated Fat: 0.5g  |  Unsaturated Fat: 1.6g  |  Trans Fat: 0.0g  |  Sodium: 45.4mg […]

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Tags: Blog, Dessert, Fall recipe, Pumpkin, Recipe, Recipes, Spiced Pumpkin Custard


February 10, 2015

Apricot and Almond Torta recipe

By The DAHLC

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Tags: Dessert, Eat Well, Fit & Flavorful, Recipe, Recipes


October 28, 2014

Apple Dumpling Recipe

By The DAHLC

Mayo Clinic Healthy Weight Pyramid serving: 1 fruit, ½ sweet, 1 carbohydrate Technique: Using a food processor allows for a finer dough texture. Taste: Serve the dumpling with a scoop of fat-free frozen yogurt or a dollop of light or fat-free whipped topping. Try: Any tart baking apple – such as Granny Smith, R.I. Greening […]

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Tags: Dessert, Eat Well, Fit & Flavorful, Recipes


June 12, 2014

Decadent Chocolate Cake

By The DAHLC

Calories: 162          Protein: 3.7g          Carbohydrates: 26.5g          Total Fat: 6.2g Saturated Fat: 3.7g          Trans Fat: 0.1g          Cholesterol: 5.9mg Sodium: 168.6mg         Fiber: 2.5g Yield: Approx. 12 servings (serving size, one piece) Mayo Clinic Healthy […]

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Tags: Dessert, Desserts, Eat Well, Fit & Flavorful, Recipes