Items Tagged ‘Cooking’

October 31, 2017

Braised Root Vegetables

By The DAHLC

Calories: 157 | Protein: 3.3g | Carbohydrates: 31.4g | Total Fat: 0.9g Yield: 8 servings – 1 cup serving size Ingredients: 1 pound large rutabagas, diced 1 pound large sweet potatoes, diced 1⁄2 cup small yellow onion, diced 2 cloves garlic, minced 1 T. black pepper 1 tsp. canola oil 1 pound large carrots, diced […]

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Tags: Cooking, Nutrition, Recipe, vegetables