WHY NOT TRI

image-fd8403b01c88

Are you new to triathlons and currently at an intermediate to advanced fitness level? Why not tri? This 12-week intensive training program will prepare you for an indoor sprint triathlon: 1/2-mile swim, 13-mile bike ride and 5k run with strength training, event-specific workouts, and proper nutrition.

Program requirements: experience in all three sports (lap swimming, biking and running); no limiting injuries; attendance at all sessions; and ability to complete pre- and post- program measurements (scheduled outside of program times). Here is how you prepare for these appointments.

This program is offered every other year. The next offering will be January 2018.

Mandatory Information Session: Stay tuned for more information
Registration begins: TBD
Program runs: TBD
Program meets: TBD
Race day: TBD
Fee: $100
Questions: froelich.raegan@mayo.edu

To register for Why Not Tri, stop by the front desk or call 507-266-4688.

*Fee is due upon registration and is non-transferable. A minimum 24-hour advance notice of program start date required for refund.

image-ff68b7c97e8f

Other ways to help prep for a Triathlon:

Pick Up The Pace

Swim Lessons

Cycle Classes

Sports Nutrition

Looking for suggestions?

image-e8f24caece70

image-1d4784cf29d9

image-2621a3f008e8

image-1fce5c46f558

 Dan Abraham Healthy Living Center Blog

image-1fe4c239d268