REVIVE & THRIVE
Revive and Thrive is a 10-week intensive, results-driven weight loss program. This program will provide you with the tools, strategies, and techniques necessary in developing a plan for sustainable change. You will meet three days per week for nutrition education, progressive workouts, and small group wellness coaching. A BMI of 25-40 is required to participate. You are also required to complete pre- and post-program evaluations. Here is how you prepare for these appointments.
Information session: Tuesday, Apr 4 at 6am in SL-124 (drop-in)
Registration begins: Apr 4 after info session
Program runs: May 16 - July 20
Meets: Tuesdays 5-7am activity/nutrition, Wednesdays 5-6am or 6-7am for 60 min small group coaching & Thursdays 5-6am activity
Program Cost: $100
To register for Revive & Thrive, stop by the front desk or call 507-266-4688.
*Fee is non-transferable and due at registration. A minimum 24-hour advance notice of program start date required for refund.
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