FACILITY INFORMATION

The Dan Abraham Healthy Living Center is located on the Rochester campus serving Mayo Clinic employees, retirees, students, volunteers and spouses. There are two facilities. One is downtown on the corner of 1st St and 6th Ave and one is at St. Marys Hospital (SMH) in the Generose building. With your membership, you have access to both! For eligibility, click here and if you are interested in a membership, click here. Unless otherwise noted, you must be an active member to participate in DAHLC offerings.

Being “well” means enjoying everyday activities, celebrating who you are and experiencing the gifts all around you. Keeping your body fit, your mind balanced and your spirit light gives you the energy to do the things you enjoy and increases your confidence to experience new things. Mayo Clinic is dedicated to providing quality facilities, services and programs through the Dan Abraham Healthy Living Center to make healthy living accessible, enjoyable and affordable.

DOWNTOWN MAPS

SUBWAY LEVEL:
Subway Level

LOBBY LEVEL:
Lobby Level

FITNESS FLOOR:
Fitness Floor

TRACK LEVEL:
Track Level

SMH DAHLC MAP
St. Marys DAHLC Map

DOWNTOWN FACILITY: This is our main facility. We are fully staffed with over 150+ group fitness classes a week in six different studios, all our wellness programs as well as services are offered at this location. We have two swimming pools - one is a lap swim pool and the other is a fitness pool - then we have a whirlpool and steam room in both locker rooms and available for your use. 
Downtown Facility
Inside Downtown Facility

ST. MARYS HOSPITAL (SMH) DAHLC: This location is our self-service, 24/7 facility in the Generose building. We have cardio equipment, weights, free weights, a walking track, a studio with On-Demand group fitness classes and a self-service HydroMassage bed. 
SMH DAHLC Location

For a virtual tour of both locations, click here and scroll to the bottom of the page. If you'd like to tour the downtown facility, stop by the front desk and we will be able to assist you. We look forward to seeing you soon!

Check out these alternative offerings that are available to you with a membership.

Membership: Learn more about how to become a member of the Dan Abraham Healthy Living Center.
Free Offerings: We have lots of various offerings that are included in your membership.
Wellness Programs
: These programs incorporate all areas of wellness - fitness, nutrition and accountability.
Services: Learn more about the various services we have to offer from culinary classes to wellness evaluations to relaxation offerings and more!

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 Dan Abraham Healthy Living Center Blog

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