Get Your Diet in Gear: Join the dietitian and a group fitness instructor in the Cycle Studio for a 4-week program focusing on healthy dietary and lifestyle habits for weight control. The dietitian will discuss material from the Mayo Clinic Diet book and the cycle instructor will lead you through a workout.
Registration opens: Jan 11 at 11am
Program runs: Jan 25 - Feb 15
Program meets: Wednesdays 11am-noon
To register for a nutrition program, stop by the front desk or call 507-266-4688.