Registration opens: Chaturanga Workshop

Tue, Feb 23, 2016
12:00am to 11:59pm CT

Description

Chaturanga Dandasana, aka, the yoga push-up, is an often repeated pose in many yoga classes and alignment is key to success.  This workshop will teach you the proper mechanics of the Chaturanga and how to find the variation for your body that will build strength and increase body awareness.

http://dahlc.mayoclinic.org/discussion/yoga-workshops/

Location

In Person

DAHLC

Questions? Contact:

507-266-4688

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