Info Session: Powerful Women

Wed, Dec 28, 2016
12:00pm to 1:00pm CT

Description

Ladies, get ready to gain confidence, get stronger, and establish a routine that works for you! Our Powerful Women program is designed to increase your comfort with strength training and help you achieve results. Sessions include hands-on experience, education and workouts with a Health & Wellness Coach. Pre- and post-strength and biometric tests are required with results documented in your electronic medical record. These will be scheduled outside of class time.

Registration begins: Thursday, Dec 29 at 7am Calendar Reminder
Program runs
: Feb 6 - Apr 12
Program meets: Mondays & Wednesdays 12-1pm
Cost: $40
Direct questions to: wheeldon.terri@mayo.edu

To register for Powerful Women, stop by the front desk or call 507-266-4688.

Location

In Person

DAHLC

Questions? Contact:

507-266-4688

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