If you or someone you know is interested in learning more about the Alexander Technique, please join Laurel Podulke-Smith in SL200 Friday, January 22 from 11:30am-12:30pm for an Alexander Technique Lunch Hour Talk. This one-hour presentation includes a brief history of the Alexander Technique, overview of the AT program at DAHLC, and a practical AT demonstration, with time for Q and A. Drop in and learn more about this unique Mind/Body approach to improving posture, reducing stress, and supporting optimal health. Open to all DAHLC members and Mayo Employees. Feel free to bring your lunch.