Alexander Technique Lunch Hour Talk

Fri, Jan 22, 2016
11:30am to 12:30pm CT

Description

If you or someone you know is interested in learning more about the Alexander Technique, please join Laurel Podulke-Smith in SL200 Friday, January 22 from 11:30am-12:30pm for an Alexander Technique Lunch Hour Talk. This one-hour presentation includes a brief history of the Alexander Technique, overview of the AT program at DAHLC, and a practical AT demonstration, with time for Q and A. Drop in and learn more about this unique Mind/Body approach to improving posture, reducing stress, and supporting optimal health. Open to all DAHLC members and Mayo Employees. Feel free to bring your lunch.

 

Location

In Person

DAHLC Room SL200

Questions? Contact:

smith-podulke.laurele@mayo.edu

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