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Feb 2, 2014 · Leave a Reply

Who can take Pilates?

By The DAHLC @dahlcsocialmedia


Anyone can take and benefit from Pilates.  There are several modifications available to fit most participants’ needs. Drop-in classes are available to all members.  The Pilates Reformer program requires registration and a prerequisite course.

Tags: FAQ, FAQ, Pilates, Reformer

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