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Oct 15, 2014 · Leave a Reply

Liquid calories

By Kate- Dietitian @zeratskykatherine

beveragesMany beverages contain a lot of calories.  Your favorite large latte has over 200, add a flavor and you are over 300 calories. Choose a different size or lighter options to control your calories.

 

Tags: Blog, Blog, Eat Well, Nutrition, Nutrition, Nutrition Tip, Uncategorized

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