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August 25th, 2015

Walking Wednesday is back!

By rawlingsnicole

Back by popular demand, the DAHLC has brought back the Walking Wednesday
WALKING WEDNESDAY ICONcampaign for the summer! This program encourages ALL Mayo employees to be active and walk over the lunch hour (11:15am-1:30pm) on Wednesdays from June 1 - August 31. No registration is required but participants can sign-up at the front desk to have weekly Wellness Tips emailed to them or by visiting us at the Wellness Stop at Lot 32*, across from Ronald McDonald house on 2nd Street SW.

The purpose of this program is for participants to get up and move on Wednesdays. To encourage consistency, they will also be given a tracking card and can get this punched at the wellness stop. We will also be handing out bottles of water (water was donated so will be distributed while supplies last) and walking maps to those who visit us at the wellness stop. If you have any questions, please feel free to email RSTwellnesschallenge@mayo.edu. Have fun and get moving!

Interested in becoming a Wellness Champion or learning more about Worksite Wellness resources?  Click here to learn more.

*The DAHLC Subway Level will serve as the backup plan on rainy days.

 

Tags: Announcement, Blog, get fit, Program, Registrations, Uncategorized, walk, walking wednesday, worksite wellness

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