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July 21st, 2015

New Running Route Added! 3.0 flat course

By Desiree - Coach

I love to see so many members joining the new DAHLC Run Club facebook page! Chad recognized a need within the DAHLC community for a place for runners to meet and ask questions. We invite all levels of runners to join the private DAHLC Run Club facebook page. Not on facebook? Join us in person for DAHLC Run Club starting in September right here at the DAHLC (check back for more info soon).

If you are just starting out with regular running, check out the Heritage Classic 5K workshop. This is a great way to try out racing, as this event is very family-friendly and encouraging.

IMG_3144If you are a seasoned runner trying to get that next PR, check out the Pick up the Pace running series to take your running to the next level.

Like to run but have no interest in racing, take a look at our running routes leaving and ending at the DAHLC. Don't forget to swipe in for your incentive visit before heading out.

The latest addition to the running route library is a quick 3 mile run you could potentially complete on your lunch break. Happy running!

Running Route: Flat 3.0

 

Tags: Blog, Blog, Cardio, DAHLC run club, discover, get fit, Inspiration, Move, Movement Training, program, Program, Registrations, Resource, routes, run route, running, Training, Uncategorized, workout, Workouts, Workouts

Liked by Nicole - Coach, Chad - Coach, Kelly

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