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December 30th, 2014

Weeknight Meal Planning

By Kate- Dietitian

IMG_0334Prepare meals ahead for reheating on busy days or plan on re-purposing leftovers. For example, roasted or grilled chicken is great in salad, wraps, or on homemade pizza.  Beans and rice can be a dish alone, a topping for a lettuce salad or tortilla, or converted into a soup.

Tags: Blog, Blog, Eat Well, Nutrition, Nutrition Tip

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